The Tribe Fitness Center has three levels. We distinguish four areas of training: cardio zone, a functional training zone, a zone with fitness trainers and a zone for fitness in larger groups. After each training you can take a bath and refresh - in all of the dressings there are showers.
Our Team is made up of people who have been practicing fitness for many years. We are well aware of the importance physical activity- and our mission is that you know it as well. That's why we invest our knowledge, experience and energy and we want to motivate you to feel better after each training.
Everything we do is subordinate to YOUR needs. Every week certified trainers could prepare a training schedule according to your needs – your goal, free time and previous results. They will keep track of your progress every week, listen to your suggestions and accordingly help you achieve your goals.
Personal training means you're never alone. The trainer works with you on an individual training plan, he’s there while you are practicing, he is monitoring your progress and taking care of your health and your form. Individual training means that one person will make sure that he chooses appropriate exercises and a diet that will help you achieve your goal.
Once you feel the power of a group fitness, it becomes part of your everyday life. And that's a good thing, is not it? The trainings are tailored to everyone and each has a different concept. Choose the one that suits you most and enjoy the changes!
Les Mills group fitness programs are adored by millions of people in 19,500 clubs, 100 countries around the world. Just while you’re reading this, thousands of people around the world are enjoying in Les Mills trainings. What is it that kept them? Les Mills is a combination of great training, great music and an atmosphere that cannot be described by words. This combination will bring you back to work out every day though.
Functional training today is referred to as one of the most popular training systems in the world. One of the reasons for its popularity is that there are no complicated exercises - they are all derived from everyday movements. Some of the basic exercises in functional training are jumps, squats and lifting... however, do not be fooled to think this will be a easy training.
The trainings are tailored to everyone and each has a different concept.
Individual training means that one person will make sure that he chooses appropriate exercises and a diet that will help you achieve your goal.
The certified trainer will monitor your progress from the very beginning, develop a training plan in accordance with your goals and adjust it regularly.
Gym workout package is the Tribe package that allows you to practice in our gym - when you want and how much you want.
I came to Tribe with 185 kg! When I came to my first training I was ashamed. I basically managed to put myself into a position that I was almost like a handicapped person. You have handicapped persons, born with certain disadvantages, and I had everything but I was slowly destroying that. I was truly ashamed. In the beginning you hate the fact that you are not functional, you hate that you are inactive. You struggle, you want to be better. At this moment I list 20kg but I am not preoccupied with numbers. My goal is to be able to run, bend, and do daily activities with ease. People at tribe became my allies.
U Tribe sam došao sa 185 kg! Kada sam došao na prvi trening bilo me je sramota. Sam sam sebe doveo u stanje da sam invalid. Imaš osobe sa invaliditetom, koje se bore sa urođenim problemima, a ja sam imao sve što treba i to sam počeo da uništavam. Zaista me je bilo sramota. U početku mrziš to što nisi u funkciji, mrziš što si neaktivan. Boriš se, želiš da budeš bolji. Trenutno sam izgubio oko 20kg i ne zanosim se brojkama. Moj cilj je da mogu da trčim, da se savijem, da lako obavljam dnevne aktivnosti. Ljudi u Tribe-u su postali moji saveznici.
Tribe feels like home. I am an active member for almost 9 months. Aspirations to look better, and have a better and healthier life led me to think about what should I need to change. Considering that workout hasn’t been my favorite routine, I was not very motivated to train, but thanks to the wonderful TRIBE team I overcame this prejudice and now I can say that training became a kind of habit that I couldn’t imagine my life without.
U Tribe-u se osećam kao kod kuće. Aktivan sam član skoro devet meseci. Želja za boljim izgledom, kvalitetnijim i zdravijim životom me je podstakla da razmislim o tome šta bi trebalo da promenim u svom načinu života. Imajući u vidu da mi vežbanje nije bila toliko draga rutina, nisam imala veliku volju i želju da treniram, ali zahvaljujući divnom i stručnom timu TRIBE-a prevazišla sam te predrasude i sada posle godinu dana mogu sa siugurnošću da kažem da mi je vežbanje postala navika bez koje ne bih mogla da zamislim svoj život.
WORKOUT WITH INDIVIDUAL APPROACH GAVE ME THE BEST RESULTS. I am with TRIBE since the beginning. At first I was going only to group trainings witch are great. Later I started combining group trainings and workouts with a personal trainer, because i felt that I reached my limits witch I wasn’t able to overcome by myself. This combination gave me the best results. My form drastically improved whit this approach.
VEŽBANJE SA INDIVIDUALNIM PRISTUPOM MI JE DALO NAJBOLJE REZULTATE. U Tribe sam došla još kad se otvorio. Najpre sam išla samo na grupne treninge koji su odlični. Kasnije sam počela da kombinujem treninge u grupi i rad sa personalnim trenerom, jer sam imala utisak da sam došla do neke svoje granice koju nisam umela sama da probijem. To mi je dalo najbolji rezultat. Moja forma se drastično promenila za samo par meseci na takvom režimu.
TRIBE TRANSFORMED ME. Because I felt I don’t have enough motivation and confidence, plus I couldn’t find adequate workout regime for me, and considering I was overweight, I came to a conclusion that my best option is a personal trainer that will control me and motivate me.
I chose TRIBE because of my friends recommendation. My personal trainer Djorje who gave me all the attention I needed, the wonderful and friendly people around me, and the fantastic atmosphere kept me motivated! Working out should be fun, and that’s what TRIBE gave me.
U TRIBE-U SAM USPELA DA PROMENIM SEBE. Kako nisam bila sigurna da li ću uspeti sama sebe dovoljno da motivišem ili ću ponovo odustati, i nisam znala koje vežbe su adekvatne za mene, s obzirom na to da sam imala izuzetan višak kilograma i povišen holesterol, shvatila sam da je najbolja opcija da imam personalnog trenera koji će to da kontroliše i da me motiviše još više.
Za Tribe sam se odlučila na preporuku drugarice, i mišljenja sam da je dobra preporuka bila 50% moje odluke da dođem baš ovde. Da li ću nastaviti redovno treniranje zavisilo je od mog trenera Đorđa koji mi je maksimalno posvetio pažnju, od ljudi oko mene koji su divni i druželjubivi , i od celokupne atmosfere koja je apsolutno sjajna! Vežbanje treba da bude zabava a ne teret, i upravo Tribe mi je to pružio.
Years without results, and then one day it all changed. We always find excuses to postpone. It took me almost five years to get to a decision to workout. All that delaying started wasting my energy, I didn’t have energy and I figured out this is all because of lack of physical activity. Then one morning I left all excuses behind me, I called my friend and told him “Tomorrow we start working out”. Four months later I lost 10kg, but that’s not all. I was focused on waking up my body. At first, a long slow walk on a treadmill felt hard, but today I am running on a 15% angle treadmill with ease.
Godinama sam bezuspešno planirao, na kraju je jedan dan promenio sve. Uvek iz nekog razoga odlažeš. Skoro pet godina mi je trebalo da se odlučim da krenem da vežbam. Svo to čekanje i odlaganje je počelo da mi troši energiju, posao sam obavljao sa manje elana i pretpostavljao sam da je uzrok svega toga nedostatak fizičke aktivnosti. Onda se desilo to da sam samo jednog jutra ostavio po strani sve što me je sprečavalo da krenem, pozvao druga i rekao “Sutra krećemo da treniramo”. Nakon četiri meseca sam smršao 10 kilograma, ali to mi nije glavna stvar. Koncentrisan sam bio na to da probudim telo iz uspavane zone u kojoj sam se nalazio. U početku mi je brzi hod na traci bio jednako naporan koliko danas trčanje sa 15% nagiba.
When you start enjoying your training, you forget about looks and kilograms. The feeling you get after a hard workout is precious. That feeling keeps me coming back for more.
Kada shvatiš koliko te trening čini srećnim, zaboravljaš na izgled i kilograme. Zadovoljstvo i dobrobit pet minuta posle završenog treninga ne može da se poredi sa teškoćom i mukom tokom samog treninga. Kada shvatiš da te trening čini istinski srećnim, zaboravljaš na kilograme, izgled i ostalo i samo želiš da se vratiš na trening. Zadovoljstvo nije uvek vezano za to kako izgledaš, nego kako se osećaš.
The virtual tour lets you take a virtual walk trough our fitness center: gym, group trainings facilities and the locker rooms.
Virtual Tour