What is VIP training?
VIP training gives you the opportunity to combine working out with your coach and attending group fitness classes. This is a great combination because the coach will monitor your progress, show you the proper performance of the exercises and be there to motivate you.
With VIP training package, you can work out with a coach in smaller groups up three times a week. If you feel that you need more than three workout sessions per week, then you can take advantage of the VIP training program and add group fitness programs to your plan as you wish.
Your coach will satisfy all your special needs and wishes, whether it is the need to improve your general condition and fitness, reduce weight or implement a rehabilitation program. Moreover, when we say all the wishes – this does not only apply to the type of training. He will be there to motivate and cheer you, but also adjust the intensity of your training according to your progress.
Who is it for?
If you are mindful of group and personal training, VIP training is an ideal solution for you.
The certified trainer will monitor your progress from the very beginning, develop a training plan in accordance with your goals and adjust it regularly. In addition, you have the ability to check and monitor the segmental body composition and measure bioimpedance.
However, besides this option, you can include a group training that suits you – if you want better results, you can include cardio training or strength training, or flexibility training if you want to relax. There is no limit when it comes to group fitness classes – whenever you want and whichever training you want.
The essence of the VIP program is to find the ideal combination of training for you.
Benefits of VIP training package
The best thing about VIP training is that you can choose all the benefits! You want to lose weight, tighten, or eliminate stress? You choose the training yourself in accordance with the goal, so you can accomplish everything.
Benefits, as always, are a positive influence on your health, mood and self-confidence.